• MPC
  • WHO WE ARE
    • FITNESS TRAINING
    • ATHLETE TRAINING
    • PLAY GOLF
    • CAREERS
    • CONTACT US
  • EDUCATION
  • More
    • MPC
    • WHO WE ARE
      • FITNESS TRAINING
      • ATHLETE TRAINING
      • PLAY GOLF
      • CAREERS
      • CONTACT US
    • EDUCATION
  • MPC
  • WHO WE ARE
    • FITNESS TRAINING
    • ATHLETE TRAINING
    • PLAY GOLF
    • CAREERS
    • CONTACT US
  • EDUCATION

athlete training

At MPC, every athlete begins by building a strong foundation through quality movement and a clear understanding of the performance training environment. 


Programs are tailored by working backward from each athlete's competition date, ensuring training progresses efficiently while respecting the individuals development timeline. By combining a multidisciplinary approach with a focus on injury prevention, we help athletes stay healthy, available to train, and prepared to perform at their best.

Professional Athlete Training

Professional Athlete Training

Professional Athlete Training

  We understand that this is the athletes’ job, in which we provide a full set of resources for them to continue their sport. The program is concentrated on measured objectives and periodized to the last step out of the facility. 

  

Our professional athlete programs are down to a science. We require athletes to show up, on time, work as instructed, and manage their lifestyle in order for the process to repeat and the athlete to develop.


We understand and respect that all individuals when receiving Fitness Coaching want to feel the burn, we get it, loud and clear. However, the element of extreme fatigue and exhaustion needs to be useful. We utilize conditioning in a variety of ways for the athlete to perform, recover and repeat. Our Multidisciplinary environment allows for optimal achievement.

  

Service includes:

  • Performance standard evaluations
  • Linear or undulated strength and conditioning development program
  • Nutritional guidance
  • Performance therapy
  • Laundry service

Amateur Athlete Training

Professional Athlete Training

Professional Athlete Training

 This training sector is for those individuals seeking to become a professional athlete. Having a similar framework to the Elite athlete program, where it differs is in the details. The weekly frequency is less, however, the expectation is very high. Following true to our training pyridine, these athletes have much to learn in terms of what it takes to become a professional athlete.


Having the accessibility of a multidisciplinary facility, we use any realm of video, software, or tool to create change in the athletes movement behaviour, athletic performance, and physical skill.


Service includes:

  • Performance standard evaluations
  • Linear or undulated strength and conditioning development program
  • Nutritional guidance
  • Performance therapy
  • Laundry service

Ready to take the next step?

BOOK AN INITIAL FITNESS TRAINING ASSESSEMENT TODAY.

SCHEDULE YOUR ASSESSMENT

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